Tomatoes

Tomatoes should have bright, shiny skins (regardless of degree of ripeness) and firm flesh. Avoid tomatoes that are soft or mushy, lacking in color, or have blemishes or growth cracks.

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Recipes using Tomatoes:

Tomatoes

Tomatoes Nutrition

Serving size 1 medium Tomato (148g)

Amount Per Serving% Daily Value
Calories 35
Calories from Fat 5
Total Fat 0.5g 1%
Saturated Fat 0g (Not Available)
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g
Vitamin A 20%
Vitamin C 40%
Calcium 2%
Iron 2%