Carrots

Good quality carrots should be well shaped with firm, smooth exteriors. Color should be vibrant orange to orange-red. For best quality, tops should be closely trimmed since they tend to decay rapidly. Avoid flabby, soft, or wilted carrots or product that shows any mildew, decay, growth cracks, or splits. 

Availability

  • Available
  • Not Available
  • Jan
  • Feb
  • Mar
  • Apr
  • May
  • Jun
  • Jul
  • Aug
  • Sep
  • Oct
  • Nov
  • Dec
Carrots

Carrots Nutrition

Serving size 1 Carrot 7� long, 1-1/4� diameter (78g)

Amount Per Serving% Daily Value
Calories 35
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 8%
Sugars 5g
Protein 1g Vitamin A 270%
Vitamin C 10%
Calcium 2%
Iron 0%