Cabbage

Good quality cabbage should be well formed, fairly even colored and heavy for its size. For green and red cabbage, leaves should be very compact and fairly smooth. Savoy cabbage leaves should be crinkled and less compact. Avoid discolored or wilted cabbage. 

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Cabbage

Cabbage Nutrition

Serving size 1/2 medium head Green (88g)

Amount Per Serving% Daily Value
Calories 25
Calories from Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g
Vitamin A 0%
Vitamin C 70%
Calcium 4%
Iron 2%