Beans

Good quality snap beans should have long, straight pods and be well colored. They should have long, straight pods and be well colored. They should also be free of decay or blemishes and snap easily when bent.

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Beans

Beans Nutrition

Serving size 3/4 cup cut Beans (83g)

Amount Per Serving% Daily Value
Calories 20
Calories from Fat 0
  Total Fat 0g 0%
     Saturated Fat 0g 0%
  Cholesterol 0mg 0%
  Sodium 0mg 0%
  Total Carbohydrate 5g 2%
     Dietary Fiber 3g 12%
      Sugars 2g
Protein 1g
  Vitamin A 4%
  Vitamin C 10%
  Calcium 4%
  Iron 2%